Your lodge may not be meeting in person right now, or even for the next few months. That doesn’t mean you can’t stay connected to all things Norwegian. Here are a few of our online resources for you to share with your lodge members.



E-Post is Sons of Norway’s monthly email newsletter. It contains cultural content curated especially for our members. Distributed on or around the 15th of each month, this email newsletter features articles on a variety of topics including Norwegian pop culture, history, fun facts and more.

Make sure you’ve signed up to receive these emails by going to our homepage, and clicking on “E-Post Signup” at the very top of the page.

  • Enter in your email address
  • Check the box for “E-Post,” as well as any other communications you’re interested in receiving
  • Agree to the marketing permissions
  • Click “subscribe”
  • Wait for an email to confirm your subscription—make sure you agree by clicking on the link in the email
  • Enjoy your subscription to E-Post!



In addition to storing our monthly newsletter content, our blog also features even more cultural content, like Norwegian news, and updates from us at headquarters.

Here are a few of our recent favorites:

Lær deg litt norsk!* (Learn some Norwegian)
Royal Fun
The Coolest Place in Oslo


Facebook Group

For even more history and cultural content, be sure to check out our Sons of Norway Facebook Group. With more than 17,000 members, this group has many posts per day from both members and non-members around all things Norwegian.

Learn more about life in Norway, connect with fellow Sons of Norway members, and see stunning photos of Norway’s landscape. You can view all posts without joining the group, but you must join to make posts yourself. Once your join request is accepted, you can post anything related to Norwegian culture and heritage.

Note: Posts in this group are from the members of the group and are not endorsed by Sons of Norway headquarters.