February is the month that we encourage you to get out and experience 14 days of friluftsliv. If you are lucky enough to live in a snowy climate, an example set by the Norwegians is to dig in and enjoy the winter season, however you can.

One of the ways that many Norwegians enjoy winter outdoors is sparkstøtting or kicksledding. This special sled originated in northern Sweden in 1872 and quickly caught on in Norway and Finland as a fun and practical way to get around. In recent years, the sleds have made an appearance on Norwegian t.v.

Getting Going
Ideal conditions for kicksledding are packed snow in colder weather, or even on ice. The sled is set in motion by pushing off (or sparking/kicking) the ground with one foot, similar to propelling a skateboard or scooter. There are two metal runners, so one foot rests on a runner while the other kicks.

The best part is that you can push a kicksled alone or glide with someone else. The front platform can carry groceries, library books, a backpack a friend or child, and it’s a much steadier way to get around in slippery conditions when compared to walking. Kicksleds also provide a cardio workout, if you decide to go for speed.

40 years of Spark-VM
Of course, there could be no winter activity that doesn’t lead to fierce competition between Nordic nations. Kicksledders previously competed at the Nordic Games, the 1900-1920 predecessor to the Winter Olympics.

Since 1982, the mountain town of Geilo has hosted the Spark verdensmesterskap (VM), the world championship in kicksledding. In January 2023, kicksledders and several thousand spectators came together to celebrate Geilo VM’s “40-ish” anniversary to find out who was fastest in several categories. The costume category is especially amusing with its elaborately decorated sleds.

For the public good
Kicksleds are not only sparking interest in the Nordic countries, but also in North America.

Storting Lodge 1-519 in Austin, Minnesota secured grant money through Sons of Norway and local sources to donate ten kicksleds to their town’s nature center, allowing the public to experience the joys of kicksledding.

Kicksleds may be available at your local sporting goods store. Find sleds for sale online by manufacturers in the US, Canada and Norway. Happy gliding!